“Help! I have some physical pain that keeps surfacing. I have possible emotional stagnation or congestion. I can’t figure out how to get unstuck. How can I help myself, save money & get some relief?”
A super easy way to give yourself some ultra self care when you need it is to grab some pure epsom salt and add some natural oils.
This summer I used Salt Baths to help with a variety of issues thay came up like… stress, emotional confusion, lower back pain, and slow digestion.
Salt baths are great not only to help releive aches and pains from daily life but are also to help process emotions, isn’t that awesome?!?
I blended oils as needed depending on what was coming up for me.
Ylang Ylang for emotions and healing.
Frankincense for spiritual connection.
Deep Blue & Aroma Touch for physical tightness&soreness.
Balance for grounding.
Serenity for peace and relaxation.
Want to learn more about using oils everday? want to learn more about Daily Self Care?
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