Pleasance Chyna Silicki.

yoga mama. creator. teacher. coach & student of life

I believe in self awareness & discovery to unlock our full potential. I passionately encourage my own friends, students and children to be the fullest most vibrant versions of themselves. I teach yoga, work with health clients, lead retreats and speak to groups about loving the work you do with your life. I created lil omm yoga studio & community center in Washington, DC in 2010. In 2016, I moved into life without the studio spending my time creating online programs and serving clients 1×1, small groups and diving deep into transformation for our community.  Owning my own business, working in the community , integrating my family and my spiritual life while serving & teaching others are my true passions in life. All with a bit of laughter, love and dancing.

I wrote a book called Delight that I hope helps women everywhere live with joy & ease.

“I owe such a huge debt of gratitude to you for being one of those people who’s helped me, taught me, guided me. You touch countless others, too. Whether they walked into your studio, took a class or workshop, follow your Instagram etc. So thank YOU. Thanks for sharing your gifts. Yourself. Thanks for your generosity.” JH

“Loved our time together.  You are a fabulous teacher, and I am newly inspired.” LM


2 comments on “About

  1. HI there! It seems you and I have a lot in common. With a brief look, I noticed a post on Elizabeth Gilbert, an instagram photo of the book I just read and loved (I’ll Give You the Sun”), and an interest in mindfulness! I would love to hear more about what we might have in common. : )

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