without notice, your life will change.
pain will appear and its up to YOU.
How will you respond, react?
pay attention!

it happens to us all.
I felt it- and it was powerful- an explosive complicated mess of health, habits, human beings and stability… whirling around in a tornado this week. tough decisions, painful realities.

as the sun comes out today and shines on me while I stretch. I came home.

in fact, this whole week I was home. Things were being thrown left and right- asking me” WILL YOU DROWN?WILL YOU HIDE? WILL YOU GO DOWN?”

and the answer is no.
My light will shine, my glitter will go on… a way for me to keep dusting off and moving forward.

Learning to trust & love myself- for this resilience .. for the tears & the smiles.