what if

do I get to wear the label if I dont stand on my head? I don’t do what they do, don’t look like they look. its not about them, it always been about saving me.

I choose breath over posture. I dont easily do this work. it takes time. I am no gymanst, no dancer. just years of unhealthy stuff put into this body to cover the pain that was layering on. fast food, alcohol, cigarettes, sugar.

the practice sets me straight over & over. clearer & clearer until like magic.. I am me.
whole & loved
open & scared
awake & aware

its all here, in my heart.
(and it was the whole time)

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